PROACTIVE PHYSICAL THERAPY

Adam Hartshorn 

 

Board Certified Physical Therapist, Doctor of Physical Therapy, Fitness Instructor

 

No one wants injuries to hold them back. Adam understands that in pursuit of our goals, getting hurt can be our biggest obstacle. He’s here to help you change that. He combines his expertise as a doctor of physical therapy with his enthusiasm for health and wellness so injuries don’t have to hold you back anymore. 

Adam prefers strengthening and fortifying you to prevent injuries rather than waiting for them to happen, but whether you are currently dealing with an injury, or just want to maximize your movement, Adam can help you reach your goals. 

 

Some common things Adam can help you with are: 

• Recovery: Help you recover to achieve your movement goals after injuries, such as sprains, surgeries, bone breaks, tendonitis, plantar fasciitis, and more. 

• For Athletes/Active People: Help you maximize your training and strength to achieve excellence and prevent injuries from happening in the first place.

• For Seniors/Pre-seniors: Strengthen you and improve your balance to decrease your risk of falling, and help you maximize your health. 

• For People Looking to Get Active: Help you increase your activity/metabolic health safely and prevent common injuries that could hold you back. 

 

Fill out the contact form below with a description of what you want help with to see how he can help you reach your goals